Whether it’s Line Dancing, Bingo just enjoying a cup of coffee with friends, the St. Joseph County Commission on Aging offers a diverse and engaging spectrum of activities for seniors. To see specific dates, times and locations, please go to our monthly Calendar of Events.
Education sessions at the COA address all aspects of life: physical, mental, spiritual and emotional. Topics range from fall prevention to cooking for one or two to protecting yourself from credit card scams. The COA staff attempts to offer classes that engage you intellectually or emotionally, assist you as you navigate through life, or help you learn ways to keep yourself safe.
We also offer a wide variety of enrichment programs such as musical entertainment, movies, arts and crafts classes, Bingo, Wii, Bridge and other card games. At our center in Sturgis, we have a pool table and a beautiful patio. See our Calendar of Events to see what is offered at our Activity Centers.
Seniors can come to either one of our centers to participate in classes that are fun and aimed at keeping their bodies moving at the pace that best fits them. The COA offers classes on improving balance, line dancing and arthritis exercise, which is taught by certified instructors and meets the standards for an Evidence Based Disease Prevention Program. When you sign up for an evidence-based program, you have the security of knowing that the class has been tested thoroughly and has proven that it works.
In addition, both of our centers are conveniently located near community fitness facilities that we partner with so that we can offer additional exercise classes to our seniors for free or at a reduced rate.
Both of our centers collaborate with health care professionals in our community to offer screenings each month to help our seniors manage their health.
We have blood pressure checks, hearing and vision screenings, a foot care clinic and much more. Once a year in early fall we offer flu shots. It is recommended that everyone get vaccinated but it is especially important for anyone over the age of 50. To see when our where our health screenings are taking place, visit our Calendar of Events.
You never know what might be happening at either of our centers on any given day. Perhaps everyone is enjoying a refreshing slice of watermelon to celebrate National Watermelon Day. Maybe we are having lunch in the park with COA staff grilling mouthwatering hot dogs and hamburgers. Each month, our Activity Centers will host a special event that includes holidays, seasonal parties, and more. Other special events include our Dinner Out program, where our seniors eat out at a local restaurant or have food catered in to our centers and enjoy fabulous entertainment.
The COA offers trips of all shapes and sizes. We have gone to historical museums, tourist attractions, to see live entertainment and more. We try to offer at least one trip per month that we sponsor and coordinate. In addition, we partner with an outside agency that offers longer trips that are typically to destinations outside of Michigan. Please visit our newsletter to see what trips are coming up at the COA.