• Hours : Monday – Friday: 8am – 4pm

Silver Strength

This exercise class is suitable for older adults at all fitness levels. Instructor Priscilla Macias has a degree in Exercise Science and several years of experience working in the health and fitness industry. She will introduce participants to a wide range of exercises that will help improve balance and stability, core strength, cardiovascular endurance and more. This class is offered on Tuesdays and Thursdays at 6 p.m.

  • 00

    days

  • 00

    hours

  • 00

    minutes

  • 00

    seconds

Date

Aug 16 2022

Time

6:00 pm - 7:00 pm

Location

Oaks Enrichment Center
306 N. Franks Ave, Sturgis, MI 49091
Go to Top