Flexible You

This class will focus on stretching, increasing range of motion, flexibility and relaxation. All levels are welcome. This class is on the floor but Cathy has techniques that will accommodate all levels of flexibility and fitness, such as using chairs. This class is taught by Cathy Taylor and meets on Wednesdays at 9:30 a.m.

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Date

Apr 05 2023

Time

9:30 am - 10:30 am

Location

Rivers Enrichment Center
1200 W Broadway St, Three Rivers, MI 49093
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